Are Oil Diffusers Healthy?

Oils To Use

Frankincense, grapefruit, lavender, lemon, and roman chamomile are often thought to be the safest oils to use around healthy children and dogs. In any case, individuals must follow the instructions for their diffuser, use the minimal amount of oil, and allow fresh air to circulate quickly if the intensity becomes overbearing. However, cats can suffer serious problems if they are exposed to some of these specific essential oils and others.

Frankincense, eucalyptus, grapefruit, lemon, tea tree, peppermint, oregano, and clove oils are known to be particularly harmful and downright dangerous to use with cats. Also, small birds have very delicate respiratory systems, and if individuals own small birds, they might want to reconsider using essential oils within their home. For instance, chocolate, certain medicines, burnt Teflon, and numerous other substances can have toxic effects on animals yet are perfectly safe for humans. Therefore, always consider your pets and children before purchasing an oil diffuser, or use it in rooms they don't often occupy.

Health Risks

There are very few health risks associated with essential oils when individuals follow the instructions for their aromatherapy diffuser correctly. The health risks of essential oil toxicity are associated with ingestion or topical application. A limited number of essential oils have been deemed safe by the Food and Drug Administrationfor consumption in tea or as an additive when diluted. Essential oils are highly concentrated and should never be used in any manner beyond a few drops. They may not be healthy for individuals who are sensitive to smells, such as elders, children, and women who are pregnant or breastfeeding. Essential oils can also irritate and exacerbate respiratory problems in some individuals.