Are Oil Diffusers Healthy?

Essential Oils During Pregnancy

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Pregnant women are more sensitive to the effects of essential oils than other patient populations, and the use of essential oils during pregnancy should be approached with caution. Many essential oils are unsafe during pregnancy, including basil, birch, hyssop, tea tree, and rose. These oils could cause stimulation of the uterus, and they may affect blood pressure or have potential risks for the fetus. Oils known to be safe for use by pregnant women include lavender, bergamot, lemon, ylang-ylang, and frankincense.

Oil diffusers are the safest method for essential oil use during pregnancy; topical use and ingestion tend to have much stronger effects. Women who are pregnant or breastfeeding should always ask their healthcare team about the safety of essential oils for their particular health status, and they may wish to use essential oils under the guidance of a provider who has experience in clinical aromatherapy.

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