A female doctor a hospital desk discussing digestive disorders such as stomach ulcers,acid reflux. Photo Credit: Envato @nansanh
Baking soda's benefits extend into the realm of health and wellness, offering a natural remedy for various ailments. Its alkaline nature can help neutralize stomach acid, providing relief from heartburn and indigestion. A simple mixture of baking soda and water can act as an antacid, offering quick relief from discomfort. Additionally, baking soda can be used as a mouthwash to freshen breath and maintain oral health, thanks to its ability to neutralize acids and reduce plaque. It’s also known to soothe skin irritations, such as insect bites and minor burns, by creating a calming paste. Athletes often use baking soda to enhance performance, as it can help reduce the acidity in muscles during intense exercise. However, it's important to use it in moderation, as excessive ingestion can lead to imbalances. With its multitude of health applications, baking soda proves to be a valuable addition to any home remedy toolkit.
