What Can Cause Tailbone Pain?

Wear And Tear From Aging

Tailbone pain can be related to normal wear and tear from aging. As individuals get older, there tends to be general wear on joints and muscles throughout the body. The tailbone is one area that's often subject to wear-related discomfort and pain. Repetitive motions lead to the bone becoming worn out as individuals get older. This is a natural result of aging, but it doesn't mean individuals always need to live with serious levels of discomfort. There are ways to treat tailbone pain caused by aging, whether it's with additional support, exercises, or certain pain relievers. Sometimes the wear and tear can cause a condition called osteoarthritis in other parts of the body as well. Osteoarthritis is a complex disease that occurs when the cartilage cushioning the joints becomes thin. This causes the bones to grind painfully against each other and to become damaged. Osteoarthritis is more likely to occur in older individuals who have experienced more natural wearing away at the joints. However, there's also often a biological component of the illness, so it doesn't happen to everyone with the same degree of severity.

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Constipation

Tailbone pain can sometimes be related to straining that occurs because of constipation. Constipation is a condition occurring when individuals have trouble emptying their bowels. The condition can often be resolved by using lifestyle changes and home remedies, but some cases require medical attention. Many different factors can influence constipation. Sometimes it occurs because food passes too slowly through the colon. If food moves too slowly through the digestive tract, the colon will absorb more water, which will lead to the feces becoming hard instead of soft. Individuals who poop less than three times weekly might have constipation. When constipation is the result of blockage of the large intestine, it requires urgent medical attention. But the condition can also be caused by a lack of fiber or water in their diet. Drinking more water and eating more fibrous material can help make it easier to pass stool.

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