Common Causes Of Foot Pain And Their Treatments

Arch Pain

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Plantar fasciitis is the most common cause of arch pain, but can also affect the heel, or a combination of the heel and arch. Treatment for plantar fasciitis remains the same no matter the location; rest the foot, do heel and foot stretches, wear shoes with proper arch support, and use ibuprofen, naproxen, aspirin, or acetaminophen for temporary pain relief. Steroid injections may also be helpful if the plantar fasciitis is persistent.

The other common cause of arch pain is fallen arches, also known as flat feet, which occurs when foot arches flatten over time, causing foot pain. Fallen arches can be treated by using orthotics, getting shoe adjustments, physical therapy, using a cane or brace, and resting and icing the affected area. In some cases, surgery may be necessary.

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