Helpful Cleaning Tips For Allergy Sufferers

How To Keep Allergens Out

Although it is almost impossible to completely keep allergens out of the home, there are a few key things homeowners can do to try and keep the air and surfaces of their home allergy-free. For instance, homeowners should consider in getting an air purifier, as both the U.S. Environmental Protection Agency (EPA) and the American Lung Association recommend air filtration for individuals with allergies and asthma. Although it is not a solution by itself, air purifiers can be helpful in a number of ways in helping to reduce allergy and asthma symptoms, and it is recommended homeowners find an air purifier with a HEPA filter to remove dust and dirt from the air.

Changing the filter on the heating and air conditioning unit can also be beneficial, as a dirty filter can keep air from flowing the way it should and can lead to mold growth. Individuals should change the filter every three months, and inspect it every month if a family member has asthma or severe allergies. In addition to getting rid of carbon dioxide and boosting oxygen levels, houseplants can help clean the air of chemical vapors, and the easiest to grow and maintain are English ivy, ficus trees, peace lilies, and specific types of palms.

Although allergies can be difficult to deal with, controlling your living environment and efficiently cleaning your home can not only make your home look better, but will also improve your health for the better, especially if you have allergies or asthma.