Clever Ways To Boost Your Immune System

Boost Immunity With Ginseng

Ginseng. Photo Credit: Envato @leungchopan

Used in Asia for centuries, ginseng herbs are a staple part of the diet to fight viruses and infections. Ginseng has been found to increase white blood cell production.

Take Supergreen Fruit And Vegetable Extract Supplements

Bio fruits and green vegetables. Photo Credit: Envato @Vell

Made up of 30 different types of fruits and vegetables, these supplements are full of vitamins and antioxidants. Supergreen supplements come in powder form which can be mixed with water or added to a smoothie.

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