Clever Ways To Boost Your Immune System

Lau Racciatti

Become A Pet Owner

Fun with pet. Photo Credit: Envato @shakures

Whether it's a dog, cat or bird, having a pet greatly boosts mood and strengthens our immunity. Studies have shown having a pet lowers blood pressure and the presence of stress hormones in our bodies.

Opt For Full Spectrum Light Bulbs

Surreal image of light bulbs reflecting blue sky and clouds, symbolizing creativity and energy. Photo Credit: Pexels @Pixabay

Regular cool white bulbs can trigger a stress response in our bodies. Research has shown that full spectrum light bulbs do not trigger the same response.

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Become A Pet Owner

Opt For Full Spectrum Light Bulbs

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