Clever Ways To Boost Your Immune System

Lau Racciatti

Take Office Breaks

Colleagues having coffee break at office. Photo Credit: Envato @seventyfourimages

The typical workplace office is full of bacteria and viruses floating around due to lack of flowing air and high volumes of people. Take regular breaks to go outside and breathe in fresh air.

Eliminate Household Mold

A woman in a gray shirt and red overalls cleans a kitchen counter using a blue bucket and white rag. Modern setting. Photo Credit: Pexels @Tima Miroshnichenko

Mold produces airborne bacteria and can cause allergies. Often found in humid areas such as the bathroom, eliminate moisture with an efficient fan or air purifier.

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Take Office Breaks

Eliminate Household Mold

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