Clever Ways To Boost Your Immune System

Rid The Home Of Dust Mites

A person sanitizes their smartphone at a table, promoting healthy hygiene in home settings. Photo Credit: Pexels @cottonbro studio

By eating human skin, dust mites trigger allergies and make us more susceptible to bacteria. Regularly open windows to kill dust mites and clean household bedding often.

Distance Yourself From Sick People

A woman with curly hair cleans a kitchen counter using a spray bottle and cloth. Photo Credit: Pexels @cottonbro studio

People who are sick can spread bacteria, germs, and viruses to others through coughing and sneezing. If you work or travel with someone who is ill, keep the windows open for fresh air.

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