Clever Ways To Boost Your Immune System

Wear A Face Mask When Sick

Young woman in a coat and mask stands outdoors, promoting health and safety measures. Photo Credit: Pexels @Anna Shvets

To help curb the spread of your illness to others, consider wearing a face mark. These surgical style masks are commonly used in Asia to prevent spreading illness and germs.

Avoid Touching Your Face

Adult woman adjusting blue surgical mask indoors for health safety. Photo Credit: Pexels @Polina Tankilevitch

Germs and viruses enter our body through our ears, eyes, and mouth. Even just rubbing or scratching around those areas on our face puts us at risk, so avoid it when possible.

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