Clever Ways To Boost Your Immune System

Lau Racciatti

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Detailed view of acupuncture needles applied to a shoulder for therapeutic treatment. Photo Credit: Pexels @RDNE Stock project

Acupuncture can increase energy and the efficiency of our transport system by unclogging blockages in our body. Research has found one acupuncture session can strengthen the immune system for weeks at a time.

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Close-up of a woman writing in a red journal on a sofa, wearing a stylish ring. Photo Credit: Pexels @Pixabay

When we write down our thoughts and feelings, it can help clear brain fog. Clarifying our goals and purpose by writing it down has been shown to strengthen our immune system.

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