Common Causes Of Swollen Hands And Feet

Injury And Trauma

Injuries and trauma can cause inflammation and swelling of the injured area. Inflammation and swelling are the first steps in the healing process. The most common of all foot and ankle injuries that cause swelling include sprains, torn tendons, and fractures. If an injury or wound is swollen, the acronym to remember to take care of the injury is 'PRICE,' which stands for protection from further damage, rest to avoid irritation, ice to control pain, compression for support and swelling, and elevation for decreased bleeding. If the swelling lasts longer than two to three weeks, affected individuals should seek assistance from a licensed health practitioner.

Insect Bites And Stings

Getting bit or stung from insects like bees, wasps, hornets, and mosquitoes can cause pain and swelling. Some patients may even experience an allergic reaction, which can also be life-threatening. Insect bites rarely cause allergies but can cause small itchy lumps, like a rash, to appear on the skin. The itching may subside by using a soothing ointment, antihistamines, or steroid cream. Signs of an allergic reaction to being aware of may include itchy skin, rash, swelling, stomach cramps, redness of the skin, increased heart rate, low blood pressure, wheezing, or difficulty breathing and swallowing. The onset of symptoms typically occurs within the first ten minutes of being stung.