Computer Eye Strain Explained (and How to Avoid It)
How To Correct Computer Vision Syndrome

Treating computer vision syndrome is a simple fix. Start by making sure the room of equipment is well lit. If darkness is a problem, place a lamp next to the computer and be sure the computer sits about an arm’s length away from the front of the face, not off to the side. Looking directly at the computer may help reduce strain. Avoid reading text from a computer screen that is tilted to the side or sits at an angle. Sitting too close or too far from the computer may also cause strain.