Computer Eye Strain Explained (and How to Avoid It)

Keep The Monitor Clean

Clean the monitor regularity to make the computer screen as clear as possible while reading. Dust and dirt can easily collect on the screen, which makes it impossible to read without straining the eyes. Also, make sure there is no glare coming off the screen by adjusting it appropriately in front of the keyboard. Investing in window shades, adjusting the screen’s brightness, and putting on an anti-glare filter may help reduce reflections.

BACK
(8 of 12)
NEXT
BACK
(8 of 12)
NEXT

MORE FROM HealthPrep

    MORE FROM HealthPrep

      OpenAI Playground 2025-05-13 at 10.55.45.png

      MORE FROM HealthPrep