Guide To Daily Eye Health & Safety

Have Regular Eye Exams

Most optometrists will recommend individuals make an appointment at least once every two years to monitor vision, analyze eye health, and discuss any other concerns. If you require glasses, note your prescription changes over time. If you really like your frames, it may be possible to maintain your style, but the lenses need to be changed based on your prescription. When you have regular eye exams, your optometrist can also perform tests to evaluate eye pressure, analyze your risk of developing cataracts or glaucoma, and offer other suggestions for eye health. Eye exams also give patients the opportunity to raise concerns regarding anything about their eyes that may be bothersome or concerning. Optometrists can prescribe and recommend over-the-counter medications that can help alleviate any symptoms.

Wear Sunglasses Outside

While most of us enjoy a bright and sunny day, it’s important to make an effort to shield our eyes and protect them from the damaging effects of the sun. We need to wear sunglasses outside because the sun produces UV rays, which can result in cataracts, macular degeneration, and pterygium after repeated, unprotected exposure. Cataracts are almost the equivalent of callous within the eye lens. They create the appearance of a whitish film over the iris, and they can cloud vision and even lead to partial blindness when untreated.

Macular degeneration causes damage to the retina, the part of the eye responsible for sending signals to the brain for processing vision. Pterygium is the partial growth of tissue over the whites of the eye that can cause astigmatism, an unnatural curving of the eyeball. When you wear sunglasses offering UV protection, you protect your eyes from any long-term health risks, allowing you to enjoy gorgeous days outdoors and at the beach without consequence.