Discover 10 GERD Treatments Proven To Help

2. Baking Soda

Photo Credit: Dreamstime

Baking soda, or sodium bicarbonate, has a naturally alkaline pH level, which helps reduce the pH blood acidity of people suffering from a pH imbalance. Add one-half to one full teaspoon to an eight-ounce glass of water and drink when GERD symptoms pop up to help neutralize stomach acid. This method is not recommended for long-term use as baking soda can cause a severe imbalance in electrolyte or pH levels; however, it can be helpful in emergency situations when pain is intolerable.

1. Astaxanthin

Photo Credit: Dreamstime

Astaxanthin is a potent antioxidant that is best known for its role in eye health. Research shows that astaxanthin may also play a part in the prevention of acid reflux by possible reducing the number of bacteria from a Helicobacter pylori stomach infection, which may cause GERD. Although astaxanthin supplements are widely available, the body prefers to obtain this and many other plant chemicals from whole food sources where it is better absorbed. Shrimp, lobster, sockeye salmon, red trout, and related fish are the best sources.

BACK
(5 of 6)
NEXT
BACK
(5 of 6)
NEXT

MORE FROM HealthPrep

    MORE FROM HealthPrep

      OpenAI Playground 2025-05-13 at 10.55.45.png

      MORE FROM HealthPrep