How To Get Rid Of Red Eyes

Apply A Warm Or Cool Compress

Another simple method that can help with red eyes is to apply a warm or cool compress. Compresses help with adding moisture to dry eyes. Warm compresses relieve eye pain and thin natural oils to prevent glands from clogging. For warm compresses, it is best to use warm water instead of hot, as the skin on the eyelids and around the eyes is very delicate. Cool compresses also help reduce eye redness by constricting blood vessels and reducing fluid retention. Clean washcloths dunked in ice water are helpful for cool compresses, as are bags of frozen vegetables or chilled spoons.

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Change Type Of Contact Lenses Worn

According to research, if individuals wear contact lenses and have red eyes, they should consider changing the type of contact lenses they wear. Contact lens issues include irritated conjunctiva, a buildup of toxins to the bacteria on the eye, contacts being an attractant for allergens, or contact lenses that do not fit. Dry eye from contact lenses that are not breathable is also a common cause. A variety of contact lenses out there are made out of different materials that can allow individuals to wear them for an extended period. It may also be worth going to the eye doctor and identifying better fitting lenses, or lenses with hypoallergenic materials.

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