Guide To Treating Sagging Skin

Emily Fowler

Facial Exercises

Photo Credit: Dreamstime

Individuals can perform facial exercises at home, and they may provide a small amount of skin tightening. The exercises increase blood circulation to the face. They may firm the underlying facial muscles and improve collagen production too. One of the more popular facial exercises is known as the 'fish face' pose. To perform this exercise, patients should purse their lips as they smile. Then, they should make a fish face by sucking the insides of their cheeks into the space between the sides of the teeth. The 'fish face' pose is particularly effective in toning the cheeks. Experts recommend that patients perform it five times in a row for optimal results.

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Facial Exercises

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