Guide To Treating And Preventing Sun Poisoning

Seek Immediate Medical Care

In addition to skin redness, blistering, and pain, patients who have sun poisoning may develop a fever, chills, nausea, dizziness, and dehydration, along with confusion, fainting, and an upset stomach. Patients who believe they may be experiencing sun poisoning are advised to seek immediate medical care at an urgent care facility or at the emergency room. While at the medical facility, clinicians will check the patient's temperature, blood pressure, respiration, and other vital signs. They will listen to the patient's heart and lungs and ask about any nausea or upset stomach.

A mental status exam and a neurological exam might be performed to evaluate signs of confusion or dizziness, and doctors will also examine the patient for symptoms of dehydration. If necessary, intravenous fluids can be administered to rehydrate the patient and balance their electrolytes. Pain relievers will be provided, and clinicians may also begin treating the blistering, redness, and other skin symptoms the patient might have.

Wear Quality Sunscreen

To reduce the risk of sun poisoning, dermatologists advise everyone to wear quality sunscreen with a sun protection factor (SPF) of at least thirty. Sunscreens are available in both spray and cream formulations, and many types are water-resistant. In general, doctors advise that patients wear sunscreen at all times while outdoors, and it is especially important to reapply it every two hours. Even if it is a cloudy day, dermatologists still recommend wearing sunscreen.

Individuals need to ensure they apply sunscreen to all exposed skin, including the face, neck, and backs of the ears. The tops of the feet and the hands are frequently forgotten. Patients should remember to apply a lip balm with at least SPF 15 before going outside. For most adults, one ounce of sunscreen is enough for a single application across the body. Sunscreen needs to be applied at least fifteen minutes before an individual goes outside, and patients should reapply it immediately after they get out of the water.