Little-Known Health Benefits Of Drinking Tea

The Benefits Of White Teas

White tea has been described as having a light color and delicate, sweet taste. Like other types of tea, white tea has antioxidant and anti-aging properties that contribute to neutralizing free radicals and keeping the skin looking young and wrinkle-free. Some reports indicate that white tea helps to protect the skin from the harmful effects of UV rays. Aside from assisting in keeping a youthful look, white tea is also helpful in maintaining good oral health and relieving the symptoms of the flu and common cold. Other health benefits of white tea are that it promotes healthy weight loss and can improve the cardiovascular system by decreasing blood pressure.