Health Hoaxes: Unbelievable Myths You're Living By

Jeff King

7. Normal Methylation

Stressed Worker Headache. Photo Credit: Envato @Garakta-Studio

This process involves different switches in the central nervous system that regulates the body's stress response, energy creation, and brain function. If this process is disrupted in any way, toxins can enter the bloodstream. Normal methylation is a sign that many internal functions in the body are normally occurring. Disruptions in methylation can lead to several health problems, such as cancer, heart attacks, and migraines.

8. No Hunger-Related Mood Swings

Happy hangry young european male manager with beard in suit with cup of coffee takeaway eats. Photo Credit: Envato @Prostock-studio

Hunger-related mood swings, weakness, and shaky hands are all signs of low blood sugar. If one's blood sugar is not stable, it becomes difficult to achieve optimal health. The absence of hunger-related mood swings indicates good health. Eating the right food at the right time has a substantial effect on mood and the body's ability to function correctly. Although dieting and implementing healthy eating habits can initially produce similar mood changes, maintaining a proper diet over time decreases their frequency.

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7. Normal Methylation

8. No Hunger-Related Mood Swings

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