Health Hoaxes: Unbelievable Myths You're Living By

Jeff King

9. A Healthy Libido

Senior Couple Holding Hands Closeup. Photo Credit: Envato @seventyfourimages

A healthy libido is a clear sign that the body is functioning normally. Low libido, in comparison, suggests that something may be wrong in the body and should not be disregarded as solely due to older age or a busy lifestyle. There are many natural methods for improving low libido, including making dietary changes, relieving stress through meditation or other activities, and getting plenty of sleep.

10. A Healthy And Stable Weight

Low section of woman on weight scale. Photo Credit: Envato @Wavebreakmedia

Significant and constant weight fluctuations can be the result of hormonal imbalances or inflammation in the body. Keeping weight relatively stable and at a healthy BMI level can ensure good health. Carrying excess weight, or being underweight has the potential to increase the risk of developing several health problems. Doctors can help patients identify a healthy weight based on their height and age. They can also recommend strategies for achieving a healthy weight, such as maintaining a balanced diet and exercising regularly.

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9. A Healthy Libido

10. A Healthy And Stable Weight

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