Health Hoaxes: Unbelievable Myths You're Living By

13. Clear Skin

Skin problems, such as acne, eczema, psoriasis, and rashes suggest that the body's largest organ is not as healthy as it should be. Underlying health problems often begin with a skin condition or skin degeneration before other symptoms appear. Poor skin condition may be a sign of digestive problems, whereas clear, glowing skin is often an indicator of excellent health.

14. An Active Lifestyle

Sitting in an office for eight hours each day can cause many chronic diseases later in life. Taking walking breaks or stretching during the day can help to overcome some of the harmful effects of working at a desk for extended periods of time. In addition, use time outside of work to remain active, and avoid sitting in front of a television or computer screen for several hours without taking adequate breaks.