The Healthiest Ways To Cure A Hangover

HealthPrep Staff

Get Plenty Of Rest

Photo Credit: Dreamstime

Everyone knows drunk sleep doesn't count and you just wake up in the morning with the hair a mess and stumble to the couch because you're so tired. This is the very reason they say drinking steals fun from tomorrow. You're simply not motivated to do anything even though you look like you slept for a million years. Of course, you don't feel a wink of it. This is because those cosmopolitans disrupt restful REM sleep, and alcohol may cause you to toss and turn after passing out. This results in poor sleep with no real rest. Get plenty of rest to make up for the lost sleepy times. Naps always feel good even when you're not hungover.

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Get Plenty Of Rest

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