Are Himalayan Salt Lamps Actually Healthy?

Effect On Blood Flow

Himalayan salt lamps may generate negative ions, and these are believed to increase blood flow to the brain. While more research is needed to determine how many negative ions may be produced by Himalayan salt lamps, researchers agree negative ions are capable of improving blood flow to the brain. This effect on blood flow may increase mental alertness and energy levels, and it could decrease daytime drowsiness and fatigue, too. Some proponents of Himalayan salt lamps also claim the lamps increase blood flow throughout the body. They believe this increased flow strengthens vital organs, including the heart, lungs, and kidneys; however, there is currently no scientific evidence to support this claim.

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Effect On Concentration

Since Himalayan salt lamps are believed to generate negative ions that increase blood flow to the brain, some individuals believe the lamps could have a positive effect on concentration. Specifically, they suggest the use of Himalayan salt lamps could increase an individual's focus and even enable them to complete tasks more efficiently. Scientific evidence does not currently support this claim. However, if an individual feels the salt lamp could be beneficial for their concentration, there is no harm in using one at home. Patients may want to consider placing their Himalayan salt lamp on the desk in their study area or workspace.

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