Homemade Recipes For Dry Eye Remedies

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Stay Hydrated

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Dehydration may cause dry eye; therefore, it is important to drink lots of water throughout the day to stimulate proper tear production. A person’s water needs depend on their age, metabolic activities, gender, and physical condition. Be sure to hydrate before, during and after exercise to replenish lost fluids. Sipping on water throughout the day instead of coffee or other sources of caffeine is another good way to stay hydrated. Make sure the water is a good, clean source to avoid added chemicals that may cause eye irritation.

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Stay Hydrated

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