Homemade Recipes For Dry Eye Remedies

Rose Water

Applying a rose water spray or mist to closed eyes may help reduce inflammation and provide an excellent source of vitamins to restore sore and dry eyes. To use, soak a few rose petals in water overnight and strain the mixture. Apply the water to the eyes using a cotton ball or a spray bottle. Soaking a washcloth in rose water and applying it to the eyes may also help reduce swelling and irritation. Diffusing rosehip seed oil into the air may also help.

Get Enough Sleep

Sleep is important because it is the time when the body recovers. A lack of sleep may cause dry eyes. Aim for seven to eight hours of continuous sleep every night. Start by developing a healthy bedtime routine, such as eating dinner, taking a hot bath, and reading a book. Turn off all electronics two hours before bedtime and try to get to bed at the same time every night. Waking up at the same time every day will also help develop a healthy sleep routine.