Homemade Recipes For Dry Eye Remedies

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Get Enough Sleep

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Sleep is important because it is the time when the body recovers. A lack of sleep may cause dry eyes. Aim for seven to eight hours of continuous sleep every night. Start by developing a healthy bedtime routine, such as eating dinner, taking a hot bath, and reading a book. Turn off all electronics two hours before bedtime and try to get to bed at the same time every night. Waking up at the same time every day will also help develop a healthy sleep routine.

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Get Enough Sleep

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