How To Manage Repeated Headaches In Children

Cognitive Behavioral Therapy

Photo Credit: Dreamstime

Stress is healthy in small amounts, but when it starts to have a negative impact on an individual's life, it can get to be detrimental to health. This is particularly the case with children, since they are still developing physically, mentally, and emotionally. Thankfully, if stress is a major factor behind their repeated headaches, it is possible to not only reduce the frequency of their headaches, but also lessen their intensity when they do come around. Talk to your child's pediatrician as well as your child about cognitive behavioral therapy, which can teach your child helpful techniques for dealing with stress of all forms, from simple daily stresses to larger stressful life events.

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