How To Manage Repeated Headaches In Children

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Treatment

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Treatment for a child’s headache depends on the type of headache they have, and preventing a child from getting a headache in the first place is ideal. Start by keeping a headache diary to track potential triggers, including certain foods and stressors at school. Make sure the child is well rested by talking to a pediatrician about how many hours of sleep they need a day. Also be sure the child stays hydrated by drinking lots of water in place of soda and other sugary beverages.

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