How To Manage Repeated Headaches In Children

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Healing Techniques

Photo Credit: Dreamstime

Encourage children to fight their headaches without medication whenever possible by using healing techniques, such as meditation, relaxation, and drinking lots of water. When children first complain of a headache or show signs of one, ask them to relax and even sleep if possible. Elevate their head on a pillow and apply a cold compress to the forehead. Keep a list of dietary triggers that may cause a headache. Daily exercise is a good way to prevent headaches and relieve stress.

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Healing Techniques

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