How To Properly Prevent, Treat, And Heal A Sunburn

Apply Some Aloe Vera

Dermatologists recommend sunburned patients apply some aloe vera gel to help soothe their skin. These gels are available over-the-counter, and aloe vera is also included in many brands of moisturizer. Sometimes, certain lotion formulations may contain a combination of aloe vera and soy, both of which can work together to ease the dryness, peeling, and discomfort associated with sunburns. When selecting a lotion, patients should avoid ones containing lidocaine, benzocaine, or other topical anesthetics, as these are not safe to put on damaged skin, and they may cause further irritation.

Likewise, stay away from creams and lotions with lanolin, as this oil can cause allergic reactions, which can exacerbate a sunburn. Many inexpensive body creams and lotions contain lanolin, so always read the label before using any of these types of lotions on already damaged skin. Creams and other products with petroleum should also be avoided as petroleum traps heat within the skin and can impede healing. In addition to aloe vera, patients may wish to use hydrocortisone cream on especially uncomfortable areas. If blisters develop over a large portion of the body, patients should consult a doctor. Medical help should also be sought if there are any signs of skin infection, including pus, swelling, or pain.

Take Pain Medication

Most patients who have a moderate to severe sunburn will need to take pain medication. Anti-inflammatory medicines such as aspirin and ibuprofen can help to reduce discomfort, and they will also ease redness and swelling. When taking any of these medicines, patients should always follow the directions, making sure to take no more than the recommended dose. Individuals with underlying health conditions, including patients with diabetes, cardiovascular disease, and kidney conditions, may need to consult a healthcare professional to make sure anti-inflammatory medicines are safe for them to use.

Patients who have a sunburn should not use over-the-counter medicines for more than a week without checking with a physician. Acetylsalicylic acid should never be given to children, and other anti-inflammatory medications can cause liver and kidney damage if they are misused or used for a prolonged period. Doctors may be able to prescribe other pain relievers that are more effective in cases of severe sunburn, and they might recommend alternative measures for pain management that can provide additional pain relief.