Indigestion: Powerful Natural Treatments

Cumin

Cumin is a common spice and is also quite a powerful digestive aid, especially when it comes to indigestion. Individuals who wish to try using cumin to alleviate their indigestion should stir one teaspoon of roasted cumin seed powder in a glass of water. It can be taken as is, though individuals may also add a splash of coriander leaf juice and a bit of salt to the glass for extra flavor and effectiveness. If the individual's stomach troubles came from overeating, they should consider drinking a cup of buttermilk with a quarter teaspoon each of roasted cumin seed powder and black pepper. They should drink this two or three times a day for a few days, or until their symptoms subside.

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Coriander

The essential oils, including borneol, linalool, and cineole, found in coriander are effective in stimulating the digestive process, and thus, helps get rid of indigestion. As a preventative measure to an acid eruption, coriander helps calm the stomach. To use this natural remedy, individuals should stir one teaspoon of roasted coriander seed powder in a glass of buttermilk and consume this drink once or twice a day. For the best results when it comes to acid reduction, fresh juice can be taken from the coriander leaves and mixed with buttermilk and used two or three times daily.

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