Indigestion: Powerful Natural Treatments

Herbal Tea

Photo Credit: Livestrong

Herbal tea, whether made from dried loose leaves or purchased commercially, is an easy remedy to reduce symptoms of indigestion, gastroesophageal reflux disease, and similar conditions. Some of the recommended varieties of herbal tea to try for reducing these symptoms include chamomile, licorice, slippery elm, ginger, peppermint, and marshmallow. Once individuals have chosen their preferred variety of herbal tea, they should steep the tea in hot water for up to five minutes. It's important to drink the tea while it is still quite warm, though not so hot that it will burn their mouth.

Discover more options for managing symptoms of indigestion naturally now.

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