Is This Super Spice The Next Turmeric?

In A Refreshing Iced Beverage

Individuals may want to start their summer days with a metabolism-boosting and anti-inflammatory iced tea made with cardamom. Cardamom tea will not just benefit their health, but it also improves the look of skin and hair. Because of the antioxidant and antibacterial properties in the oil of the seeds, it gives skin a lush, glowing look by boosting blood circulation, while strengthening weakened hair strands and protecting the scalp. Since most of the benefits of cardamom come from its oils, boiling the seeds assists in releasing these essential oils. Simply boil water in a pot, add crushed cardamom seeds, cinnamon sticks, and grated ginger for thirty minutes. Remove and let it cool. Add ice cubes, freshly squeezed lemon, and maple syrup for a sweet kick!