Is This Super Spice The Next Turmeric?

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As An Essential Oil

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Cardamom as an essential oil can provide individuals with quite a lot of health benefits. Since it is a potent antiseptic and antimicrobial, it can be used as a mouthwash if individuals add a few drops of it to water and swish around their mouth. Cardamom works by disinfecting the individual's mouth and ridding it of all germs. Individuals can also diffuse cardamom essential oil to improve breathing, apply it topically to get rid of congestion, or inhale it to promote relaxation and obtain a sense of mental clarity. Cardamom essential oil vitalizes the entire body, and it is this stimulating effect that has been known to boost the spirits of many individuals in cases of depression.

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As An Essential Oil

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