Life Hacks To Effectively Boost Your Self-Esteem

Start Appreciating Yourself More

What are three things I appreciate about myself? Ask yourself this question every day and either write it down or mentally keep a note of it. Take a deep breath, give yourself a moment to reflect, and come up with three reasons why you love yourself. These three things do not have to be big things either; they can simply be because you're kind to others, you walked today to work instead of driving. It all counts, regardless of whether it's big or small. These short breaks of self-reflection not only help build self-esteem in the foreseeable future, but can also turn a negative mood into a positive mindset.