Medications That Could Be Contributing to Your Weight Gain

49. Meglitinides: A Shorter-Acting Diabetes Drug

These drugs are used to manage type 2 diabetes by stimulating a rapid, short-lived release of insulin. This action, while effective for controlling blood sugar after meals, can promote fat storage and lead to weight gain over time. The key is to manage carbohydrate intake and ensure the medication's effects are balanced with a healthy diet and regular physical activity. Your doctor may also recommend a medication that has a more weight-neutral or weight-loss effect.

50. Progestin-Only Contraceptives: The Minipill and More

These contraceptives can cause a different kind of weight change than combination pills, primarily due to an increase in appetite and fluid retention. The constant presence of progestin can mimic the hormonal shifts of pregnancy, leading to increased hunger signals and sometimes slowing metabolism. If you're on a progestin-only method and notice weight gain, it may be beneficial to discuss with your healthcare provider whether a different progestin or a non-hormonal option would be a better fit for your body.