Natural Remedies For A Sunburn

Baking Soda Paste

Baking soda can be used to make a paste to treat many symptoms of sunburn. This cure works by balancing the pH of your skin. Baking soda paste is easy to make and works great for relieving itching and skin inflammation. The paste is even more effective when allowed to dry on the skin. It's a soothing substance often used for skin conditions that sting and irritate the skin like poison ivy. It also soothes the burning sensation caused by sun-damaged skin. The paste is created by mixing a few tablespoons of baking soda with a cup of water in a small bowl. Individuals can use gauze or cotton balls to apply the paste to the affected areas. They should gently dab the mixture onto the skin instead of rubbing it in, and reapply as needed.

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Cool Shower Or Bath

One helpful thing individuals can do for a sunburn is to take a cool shower or bath. They should make sure not to make the water too cold, as that might be unpleasant against their skin. At the same time, cool temperatures are better than lukewarm temperatures. They may make individuals feel as though the pain is leaking out of the burn. It helps soothe the burning feeling and agitation on the skin. Individuals should avoid taking hot showers or baths when they have a sunburn, as this can just cause further irritation and burning to the skin. Hot water might also strip the skin's natural oils and delay the healing process. This technique works best for mild sunburns, though it may provide some relief for moderate sunburns as well. In the same vein, using cool wet compresses on the area for ten to fifteen minutes each day can also be helpful.

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