Natural Remedies For A Sunburn

Vitamin E Cream

Vitamin E cream can sometimes be used to help with sunburns. There are also capsules available with vitamin E supplements inside. If individuals can't find a topical cream, one of these capsules will do the trick. They can prick it open with a pin and put the cream or the oil onto the sunburned area. Individuals should be very gentle as they work the oil into the skin, making sure the entire area is thoroughly covered. Individuals might also ingest vitamin E capsules that are meant to be taken as supplements. Ingested vitamin E helps reduce the body's inflammatory responses and repair damage to the skin. The dosage individuals should use varies depending on the manufacturer and the capsule. Some products allow individuals to take anywhere from one to five capsules daily for one to two days following the initial injury. Patients should always talk to a doctor before they start taking any supplements, especially if they take any regular medications that might interact with them.

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Cucumbers

Cucumbers might be a popular treatment at the spa, but they actually have soothing properties that go beyond frivolously placing slices on the eyes. Studies have shown they're actually very good for sunburns. The plant is cool and refreshing, and it has properties that help reduce itchiness on the skin. This is especially helpful for the first few days after a sunburn, when the skin is just starting to peel and heal. Many individuals find they experience more itching than pain during these days, but when they do itch, they end up feeling burning agony. Take a cucumber and slice it. Rub the fresh slices gently over the sunburn. If the area is small enough, individuals can lay the slices on top of it and let the juices penetrate their skin for anywhere from ten to twenty minutes. If individuals want, they can also let them lay longer. After taking the cucumbers off, try leaving the juice for a few hours before rinsing it to get maximum benefits.