Physical Therapy Isn’t Just For Injuries

Improve Posture

Physical therapists in cities with a significant population of actors, singers, and even dancers report many of these individuals coming to visit them to work on their posture. While this preventative physical therapy is most popular among celebrities, many individuals could benefit significantly from improving their posture. In fact, the majority of the population likely does not have perfect posture and may have poor posture, putting them at risk for significant strains and injuries. This is especially common among office workers who spend the better portion of their life sitting in a chair day after day.

Stop slouching and risking a back injury without preventative physical therapy. Speaking of preventing an injury, continue reading to find out how this is yet another function of physical therapy.

Injury Avoidance

As we know, the majority of individuals go to physical therapy to recover from an injury or surgery. However, physical therapy is phenomenal at avoiding injuries and even surgery in the first place. This may just be in the form of a regular physical therapy appointment, such as once a week or once a month. But for instance, patients who go to their primary care physician about a twinge, a sharp and sudden pain, can help prevent this twinge from becoming a severe fully-fledged injury. For instance, someone starting to run might have sore shins after a little bit. Physical therapy can help prevent shin splints or fractured bones from occurring.

Continue reading to learn how physical therapy can help singers with their voices.