Productivity Hacks for Working From Home That Don't Involve Your Screen

19. The "Desktop Wipe" Digital Reset

When moving between meetings or changing tasks, consciously perform a "Desktop Wipe" ritual. Before closing your current project, move or minimize all open windows and files, leaving only a clear desktop image. This visual and mental reset takes less than 15 seconds but prevents the cognitive load of the previous task from spilling over. It mimics physically clearing a table before starting a new project, ensuring you begin the next work block with a visually and mentally clean slate.

20. Schedule "No-Zoom" Physical Phone Calls

Combat screen fatigue by designating certain meetings as "No-Zoom" physical phone calls. For these planned calls, intentionally step away from your computer—stand, walk around your room, or stretch. This forces you to rely entirely on your auditory sense, which can enhance listening and comprehension. The movement also invites new ideas and boosts energy by preventing the neck and eye strain caused by prolonged sitting and screen fixation, offering a vital mid-day physiological release.