The Complete Guide To Safe Skincare During Pregnancy

Pregnancy Skin Concern: Acne

One of the side effects of higher level of hormones during pregnancy is acne. The extra production of oil can trigger a bout of acne not seen since adolescence, or aggravate existing adult acne. Unfortunately, there is no way to stop the production of oil safely while pregnant, so figuring out an effective skincare regime is key. Use a mild cleanser that will not strip your skin dry, which will only further stimulate oil production. When looking for sun cream, moisturizer, and make-up, make sure they are oil-free and labeled "noncomedogenic". Most importantly, do not touch your face or pick at pimples as that will only further aggravate and inflame the skin. Lastly, make sure to eat a clean diet and avoid overly processed foods.

Pregnancy Skin Concern: Itchiness

Itchy skin is one of the most irritating and surprising side effects many pregnant women experience. It is thought to be caused by the increase of hormones in the blood. As your belly grows, your stretching skin may also become dry, sensitive and itchy. Make sure to keep your skin moisturized and continually hydrate yourself. Wear loose-fitting clothes and avoid synthetic materials. Breathable fabrics such as organic cotton will feel more comfortable against your overly sensitive skin. Adopt a regular routine of dry brushing and moisturizing with products free of fragrance and chemicals.

One form of itchiness not to ignore is persistent itching on palms and soles. This could indicate obstetric cholestasis, which is a liver disorder that endangers the baby. There is a risk of premature delivery or stillbirth, so it is imperative to see your care provider if you begin to suffer from itchy palms and soles.