Skin SOS: Surprising Signs You Need a Detox

Lisette Marie

5. Unexplained Redness: The Inflammation Indicator

Beautiful senior woman in bathrobe looking at mirror and applying natural face cream in bathroom. Photo Credit: Envato @halfpoint

Unexplained redness can be a sign of underlying inflammation, a condition that often indicates your skin is in distress. This redness can be triggered by toxins, allergens, or stress, causing the skin to react defensively. A detox can help by reducing inflammation and calming the skin's response to irritants. This involves not only topical treatments but also lifestyle changes that support the body's natural detoxification processes. Consuming anti-inflammatory foods such as leafy greens, berries, and turmeric can complement topical treatments, helping to reduce redness and restore the skin's natural balance.

6. Persistent Itchiness: The Call for Relief

Young woman scratching itchy skin on her arm. Photo Credit: Envato @drazenphoto

Persistent itchiness can be a frustrating sign that your skin is craving a detox. This symptom can be caused by an accumulation of toxins that irritate the skin, leading to a cycle of scratching and further irritation. A detox can provide relief by removing these irritants and soothing the skin. This involves both internal and external approaches, such as increasing water intake to flush out toxins and using gentle, fragrance-free skincare products to minimize irritation. Incorporating oatmeal baths or products containing colloidal oatmeal can also help soothe itchy skin, providing much-needed relief and comfort.

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5. Unexplained Redness: The Inflammation Indicator

6. Persistent Itchiness: The Call for Relief

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