Natural Remedies for Gum Health That Actually Work

Lisette Marie

19. Neem: The Bitter Protector

A branch of neem tree leaves. Natural Medicine. Photo Credit: Envato @crshelare

Used for centuries in Ayurvedic medicine, neem is a powerful plant with antibacterial, antifungal, and anti-inflammatory properties. Neem twigs were once used as natural toothbrushes—and modern science confirms their effectiveness. Neem extracts and oils can help fight Streptococcus mutans and Porphyromonas gingivalis, two major culprits behind gum disease. Look for neem-based toothpaste or mouthwash to harness its benefits without the bitter taste. It doesn’t just clean—it actively protects. For those open to herbal solutions, neem is a time-tested warrior in the battle for healthy gums.

20. Myrrh: Ancient Resin, Modern Relief

Benzoin Resin incense smoke burned in a traditional pottery pot with some spices. Photo Credit: Envato @irfanmnur

This aromatic resin, famously gifted in biblical times, is a potent natural remedy for gum inflammation and infection. Myrrh has antimicrobial and astringent properties that help tighten gum tissue and combat bacterial overgrowth. It’s particularly helpful in healing sore, bleeding gums and soothing painful spots in the mouth. Available in tinctures, powders, or as an ingredient in natural oral rinses, myrrh’s healing power makes it a surprisingly modern solution hidden in ancient tradition. A few drops diluted in water can offer relief that’s both effective and rooted in centuries of wisdom.

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19. Neem: The Bitter Protector

20. Myrrh: Ancient Resin, Modern Relief

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