Stay Cool as a Cucumber: 13 Refreshingly Natural Summer Heat Hacks

2. The Power of Breathable Fabrics

What you wear can significantly impact how you feel in the heat. Natural fabrics like cotton and linen are breathable and allow your skin to stay cool by facilitating air circulation. These materials also wick moisture away from your body, preventing the sticky feeling that often accompanies synthetic fabrics. When choosing summer attire, opt for loose-fitting garments in light colors, as they reflect sunlight rather than absorbing it. This simple wardrobe adjustment can drastically improve your comfort level during the hottest parts of the day.