Relieving Strep Throat: Ways To Avoid A Walk-in Clinic

Bone Broth

Not only does bone broth help with hydration, but it also provides minerals needed to boost the immune system to fight strep throat. A warm bone broth is soothing on the throat and tonsils, which are often swollen and infected, making it hard to eat much of anything. It also contains an excellent source of calcium, magnesium, silicon, sulfur, and phosphorus, as well as two compounds known as chondroitin sulfate and glucosamine that have been shown to reduce swelling.

Apple Cider Vinegar

Organic, raw, unfiltered apple cider vinegar contains acetic acid, which is a powerful healing compound that has been shown to kill dangerous bacteria. Acetic acid is a natural antibiotic because it kills any bacteria it comes in contact with, making it the perfect household remedy for strep throat. Drink two tablespoons of raw, unfiltered apple cider vinegar three times a day to help kill germs. Or add a few tablespoons to an eight-ounce glass of water. Be careful when adding to hot water or tea as heating the vinegar may kill off valuable nutrients.