Summer Surprises: Common Bugs You Can Actually Catch

19. Blastomycosis: The Trail Dust Threat

Blastomycosis is a lesser-known but serious fungal infection you can inhale while hiking or gardening in summer. It’s caused by Blastomyces, a fungus that lives in moist soil and decaying wood—especially near lakes and rivers in parts of North America. When disturbed by digging, construction, or even a dry trail, spores can become airborne. The infection mimics the flu with cough, fever, and fatigue, but can escalate to pneumonia or spread to skin and bones if left untreated. Protective masks while digging, and awareness during outdoor activities, are your best defense against this hidden summer hazard.

Don’t Let Summer Catch You Off Guard

Summer may feel carefree, but your health still needs a game plan. From poolside parasites to heat-fueled infections, many warm-weather illnesses slip under the radar until it’s too late. That’s what makes them so dangerous—they thrive in the very places we go to relax, recharge, and reconnect. The good news? Awareness is your strongest sunscreen. By recognizing the symptoms, understanding how these illnesses spread, and taking small, preventative steps, you can dodge the worst while still enjoying the best of the season. Whether it’s packing bug spray, staying hydrated, or being smart about shared spaces, every precaution helps keep your summer memories bright and your body resilient. So go ahead—swim, hike, travel, dance in the heat. Just do it with your eyes open and your health in mind. Because the smartest summer is one where fun and protection go hand in hand. Stay sharp. Stay safe. And keep summer on your terms.

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