The Most Significant Causes of Weight Gain and Obesity

Food Desert

One reason why some individuals are more likely to gain a little weight or become obese is because of a lack of availability of food where they live. Also known as a food desert, some areas of the world do not have access to healthy foods or even grocery stores. Or, at least, not nearly as much as other areas. Many areas only offer fast food or gas station food as options for nutrition. Because these foods are cheap, they appear to be a better finical decision for some families who cannot afford grocery store food; therefore, the need for a supermarket decreases.

Lack Of Knowledge

In many parts of the world, people make poor decisions about their diet simply because they are misinformed about their health. Even most medical doctors are not required to spend a lot of time studying nutrition, which leaves the standard patient free to make their nutritional choices based on what food is available nearby and what they can afford. With no one to inform them of healthy choices, the majority of obese patients may become so because they have never been taught otherwise.